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Description
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers by Sari Solden (MS, LMFT) and Michelle Frank (PsyD) helps women embrace their neurodiversity and unique strengths. Combining ADHD treatment with acceptance and commitment therapy (ACT), the authors provide actionable strategies, exercises, and insights to overcome shame and negative self-talk. This inspiring book encourages women to build confidence, honor their authentic selves, and break through societal barriers to thrive.
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Topic
Mental Health, Continuous Development
About the Author
Sari Solden (MS), a psychotherapist with decades of experience in ADHD counseling, and Michelle Frank (PsyD), a clinical psychologist specializing in ADHD, co-authored "A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers" (2019). This guide empowers women to overcome self-doubt and shame, embracing their neurodiversity while fostering self-acceptance and growth.
Sari Solden (MS), a psychotherapist with decades of experience in ADHD counseling, and Michelle Frank (PsyD), a clinical psychologist specializing in ADHD, co-authored "A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers" (2019). This guide empowers women to overcome self-doubt and shame, embracing their neurodiversity while fostering self-acceptance and growth.
Author
Sari Solden, Michelle Frank
ISBN 10|13
168403261X | 978-1684032617
Print Length
200 pages
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