Nutrients & Bioactive Compounds

5-Hydroxytryptophan (5-HTP), a serotonin precursor from L-tryptophan, supports serotonin production for mood balance, sleep quality, and appetite regulation.

5-MTHF (5-methyltetrahydrofolate) is active folate (B9) that supports methylation, DNA synthesis, and homocysteine levels, often preferred for MTHFR variants.

Acetate, a short-chain fatty acid from fiber fermentation, fuels colon cells and influences appetite signaling, insulin sensitivity, and metabolic control.

Acetyl L-Carnitine (ALC) shuttles fatty acids into mitochondria for cellular energy and supports mental clarity, focus, and memory via acetylcholine pathways.

Activated charcoal is a porous adsorbent taken short term to bind some compounds in the GI tract for digestive support, and it may reduce medication absorption.

Adrenal extract, a glandular ingredient from adrenal tissue, appears in some formulas for stress response and endocrine support, and suitability varies widely.

African cherry (Pygeum africanum) bark provides phytosterols for prostate and urinary comfort, helping maintain healthy urine flow and bladder function in men.

Agaricus blazei Murrill is a functional mushroom rich in beta-glucans that interact with immune pathways, supporting cellular defense and oxidative balance.

Alanine, non-essential amino acid in protein foods, aids glucose production during exercise, buffers muscle acidity, and supports energy metabolism under load.

Alfalfa (Medicago sativa) offers fiber and phytonutrients that promote gut balance, cholesterol handling, mineral intake, and plant-based nutrition in blends.

Aloe vera inner-leaf gel supports hydration and digestive comfort, with polysaccharides that can influence microbiota balance and stool regularity over time.

Alpha-carotene, a provitamin A carotenoid in carrots and pumpkin, helps maintain skin and epithelial health, immune defense, and antioxidant balance year-round.

Alpha-GPC is a bioavailable choline donor that boosts acetylcholine for attention and memory and supports neuromuscular drive for strength and power output.

Alpha-galactosidase is a digestive enzyme that breaks down gas-forming oligosaccharides in beans and crucifers, improving tolerance and often reducing bloating.

Alpha-linolenic acid (omega-3 ALA) from flax, chia, and walnuts supports cell membranes and converts in small amounts to EPA and DHA for routine omega-3 intake.

Alpha-Lipoic Acid (antioxidant ALA) supports glucose metabolism and mitochondrial energy, recycling antioxidants like glutathione for redox balance and nerves.

Amino acids are protein building blocks that drive muscle repair, enzyme activity, and neurotransmitter synthesis, supporting growth, recovery, and metabolism.

Amla (Indian gooseberry) delivers vitamin C and polyphenols that bolster antioxidant defenses, collagen formation, digestion, and immune balance in whole foods.

Amylase is an enzyme that breaks down starch in the mouth and intestine, converting carbs into sugars for absorption, glucose availability, and steady energy.

Andrographis paniculata contains andrographolides and is taken in herbal routines to support immune resilience and liver function during seasonal challenges.

Anise (Pimpinella anisum) helps ease gas and cramping and may loosen mucus, offering digestive comfort and mild respiratory support as tea or extract blends.

Apple Cider Vinegar provides acetic acid and polyphenols, taken for digestion and post-meal glucose tone, and works well in dressings, marinades, and drinks.

Arachidonic Acid (AA), an omega-6 fat in meat and eggs, builds cell membranes and fuels eicosanoid signaling for immunity, inflammation, and muscle repair.

Arginine is a semi-essential amino acid and nitric oxide precursor that promotes blood flow, vascular tone, and exercise performance while aiding tissue repair.

Arjuna Bark (Terminalia arjuna) is an Ayurvedic botanical that supports heart function, endothelial tone, and lipid balance for daily cardiovascular resilience.

Arnica (Arnica montana) is applied topically in gels or creams for bruises and sore muscles after bumps, helping reduce swelling and discomfort; do not ingest.

Aronia Berry (Aronia melanocarpa) is rich in anthocyanins that promote vascular support and antioxidant balance, aiding eye comfort and recovery after exertion.

Artichoke Leaf promotes bile flow and fat digestion, supplying cynarin and polyphenols to support liver function, lipid balance, and digestion after meals.