Books

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! delivers recipes and shopping lists plus tips to manage cravings and keep results for beginners.

100 No-Equipment Workouts delivers 100 bodyweight routines with visual guides and difficulty levels, making it easy to train anywhere for strength with no gear.

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss shares 100 daily habits that may support memory and focus as you age each day.

12 Rules for Life distills twelve principles for discipline and meaning, blending psychology and philosophy into doable habits for resilience and purpose now.

21 Natural Hair Growth Stimulators shares ingredients and routines to strengthen hair, reduce breakage, and support steady growth using simple, natural methods.

21-Day Arthritis Diet Plan explains osteoarthritis triggers and offers a Mediterranean 3-week plan with recipes and prep tips to support comfort and mobility.

5 Steps to Restoring Health Protocol outlines drainage and hidden stressor removal, guiding readers through a five-step root-cause plan for recovery at home.

7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine offers 25 recipes and a simple reset plan today.

8 Rules of Love explores modern relationships through Vedic wisdom and psychology, with practical guidance for building stronger and healthier connections.

8 Steps to Reverse Your PCOS offers a science-based plan to address hormones, metabolism, and fertility with practical strategies for lasting PCOS support.

8 Weeks to Optimum Health offers a step-by-step plan for nutrition, stress, movement, and daily habits to improve health, energy, sleep, and long-term balance.

A Complete Body Repair: Healing Candida, Parasite, and Heavy Metal Toxicity Naturally outlines holistic strategies to restore balance and support detox pathway.

A Course in Miracles centers on forgiveness, perception shifts, and inner peace through its Text, Workbook, and Manual for Teachers in daily spiritual practice.

A Cure for Asthma? examines infection-linked asthma, chronic inflammation, and antibiotic protocols, presenting a controversial theory for chronic asthma care.

A Deep Breath of Life blends reflections, stories, prayers, and affirmations to support mindfulness, resilience, inner peace, and spiritual renewal in life.

A Guide to Rational Living introduces REBT strategies to challenge irrational beliefs, reduce stress, and strengthen logical thinking for steadier choices.

A Million Miles in a Thousand Years shows how living like a better story can bring meaning, courage, purpose, and lasting growth through brave action over time.

A New Earth explores ego, presence, and consciousness, showing how releasing identity-driven patterns can deepen awareness, peace, and purpose in everyday life.

A New Fighting Chance: Silver Solution—A Quantum Leap in Silver Technology explains structured silver and safe uses that may support defense against microbes.

A Parkinson's Primer helps diagnosed patients and families understand symptoms and options, with practical guidance for daily life and movement challenges.

A Patient's Guide to PCOS explains symptoms, treatment options, diet, exercise, and fertility support, helping women manage PCOS with clarity and confidence.

A Radical Guide for Women with ADHD helps women embrace neurodiversity, use ACT skills to drop shame, and build focus, confidence, and self-trust in daily life.

A Revolution in Health links chronic disease to nutrient gaps and biochemical imbalance, then maps targeted nutrition tools for energy, bones, and resilience.

A Silent Fire connects chronic inflammation, the gut, and diet, explaining how everyday food choices shape immune responses and long-term health for readers.

A Statin-Free Life questions statin-first heart care and offers an evidence-based plan using diet, exercise, and stress habits to support cardiovascular health.

ADHD 2.0 surveys newer ADHD research and practical strategies to improve attention and output, shaping habits and environments that support success over time.

ADHD: A Different Hard Drive? reframes ADHD as a different operating style, offering strategies for routines, communication, and self-acceptance in daily life.

About Behaviorism breaks down conditioning and reinforcement, showing why observable behavior matters and how it shapes learning, education, and decisions.