Adult Children of Emotionally Immature Parents by Lindsay C. Gibson (PsyD) explores how growing up with emotionally unavailable or self-focused parents affects adult relationships and self-perception. The book identifies different types of emotionally immature parents and explains how their behaviors create lasting emotional patterns. It provides strategies for recognizing unhealthy dynamics, setting boundaries, and fostering emotional resilience. A thoughtful look at breaking free from past conditioning and building healthier connections in adulthood.