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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

Atlas of the Heart by Brené Brown (PhD) examines 87 emotions and experiences that shape human connection. The book explores how accurately identifying emotions can improve self-awareness, decision-making, and relationships. Brown maps the language of emotions, providing insights into how understanding our feelings leads to greater clarity and personal growth. A thought-provoking exploration of emotional intelligence for those looking to deepen their connections and navigate life's complexities with more awareness and intention.

Atlas of the Heart by Brené Brown (PhD) examines 87 emotions and experiences that shape human connection. The book explores how accurately identifying emotions can improve self-awareness, decision-making, and relationships. Brown maps the language of emotions, providing insights into how understanding our feelings leads to greater clarity and personal growth. A thought-provoking exploration of emotional intelligence for those looking to deepen their connections and navigate life's complexities with more awareness and intention.

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Atlas of the Heart

Topic

Relationships, Social Health, Continuous Development

Relationships, Social Health, Continuous Development

Support the Author

At this time, the author does not have an official website or active social media channels on platforms like Instagram, Facebook, or Twitter—or they are currently unknown to us. If any updates come to light, we’ll include them here so you can stay connected.

About the Author

Brené Brown (PhD), a research professor at the University of Houston, is an acclaimed expert on vulnerability, courage, and empathy. Her work has reshaped the way people understand emotional connection and communication. Her book, "Atlas of the Heart" (2021), explores 87 emotions and experiences that define the human condition, offering tools to foster deeper understanding and connection in relationships.

Brené Brown (PhD), a research professor at the University of Houston, is an acclaimed expert on vulnerability, courage, and empathy. Her work has reshaped the way people understand emotional connection and communication. Her book, "Atlas of the Heart" (2021), explores 87 emotions and experiences that define the human condition, offering tools to foster deeper understanding and connection in relationships.

Author

Brené Brown

ISBN 10|13 

0593207246 | 978-0593207246

Print Length

464 pages

Disclaimer

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