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Description
Awakening Fertility: The Essential Art of Preparing for Pregnancy by Heng Ou, Amely Greeven, and Marisa Belger explores a holistic approach to preparing for pregnancy. The book highlights the connection between nourishment, self-care, and emotional well-being, offering mindful practices to enhance fertility. It includes nearly 50 nutrient-rich recipes designed to strengthen the body and balance hormones. An engaging exploration of fertility that provides meaningful strategies for creating a healthier, more intentional path to conception and fostering overall well-being.
Awakening Fertility: The Essential Art of Preparing for Pregnancy
Topic
Reproductive Health, Nutrition
About the Author
Heng Ou, founder of MotherBees—a company supporting women through all stages of motherhood—co-authored "Awakening Fertility: The Essential Art of Preparing for Pregnancy" (2020) with Amely Greeven and Marisa Belger. Greeven, co-author of the New York Times bestseller "Clean," and Belger, a writer specializing in women's wellness, contribute their expertise to this guide. The book offers emotional support, practical advice, and nearly 50 nourishing recipes for women preparing for pregnancy, emphasizing holistic well-being and self-care.
Heng Ou, founder of MotherBees—a company supporting women through all stages of motherhood—co-authored "Awakening Fertility: The Essential Art of Preparing for Pregnancy" (2020) with Amely Greeven and Marisa Belger. Greeven, co-author of the New York Times bestseller "Clean," and Belger, a writer specializing in women's wellness, contribute their expertise to this guide. The book offers emotional support, practical advice, and nearly 50 nourishing recipes for women preparing for pregnancy, emphasizing holistic well-being and self-care.
Author
Heng Ou, Amely Greeven, Marisa Belger
ISBN 10|13
1419743848 | 978-1419743849
Print Length
224 pages
Disclaimer
This page links to third-party content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the authors, speakers, or publishers; we do not guarantee outcomes or endorse every statement. Use discretion and consult a qualified healthcare professional before making significant diet, supplement, medication, or treatment changes, especially if pregnant, under 18, or managing a medical condition.