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Description
Beyond the Pill by Jolene Brighten (ND) explores the effects of hormonal birth control on women's health and provides a 30-day plan to restore balance. The book examines issues like nutrient depletion, hormonal imbalances, and mood changes while offering strategies for recovery through diet, lifestyle, and supplementation. Brighten explains how to support natural hormone function and improve overall well-being. Women looking to regain control of their hormonal health will find practical insights for making informed choices.
Beyond the Pill: A Revolutionary Program for Hormone Balance, Reversing the Side Effects of Contraception, and Reclaiming Your Health
Topic
Endocrine Health, Reproductive Health, Awakening
About the Author
Jolene Brighten (ND) is a board-certified naturopathic endocrinologist and clinical sexologist with a focus on hormonal health and post-birth control recovery. She is the author of "Beyond the Pill," "Healing Your Body Naturally After Childbirth," and "Is This Normal?". Brighten’s clinical work addresses root causes of hormone-related symptoms across different life stages. Her protocols combine nutrition, targeted supplementation, and individualized care to help women restore hormonal balance and address the aftereffects of contraceptive use.
Jolene Brighten (ND) is a board-certified naturopathic endocrinologist and clinical sexologist with a focus on hormonal health and post-birth control recovery. She is the author of "Beyond the Pill," "Healing Your Body Naturally After Childbirth," and "Is This Normal?". Brighten’s clinical work addresses root causes of hormone-related symptoms across different life stages. Her protocols combine nutrition, targeted supplementation, and individualized care to help women restore hormonal balance and address the aftereffects of contraceptive use.
Author
Jolene Brighten
ISBN 10|13
0062847090 | 978-0062847096
Print Length
384 pages
Disclaimer
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