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Description
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by John Townsend (PhD) explains how healthy limits protect your time, energy, and relationships. It clarifies what you are—and aren’t—responsible for, making decisions less reactive and more intentional. Using real-world examples, short scripts, and faith-informed guidance, it shows how to say yes to what supports your values and no to what doesn’t in family, work, and friendships. A practical, compassionate guide for anyone seeking stronger connections without guilt or resentment.
Boundaries: When to Say Yes, How to Say No To Take Control of Your Life
Topic
Relationships, Mental Health, Continuous Development, Spiritual Health
About the Author
John Townsend (PhD) is a clinical psychologist, leadership consultant, and co-author of the bestselling "Boundaries" (1992, updated 2017). For more than three decades, he has helped people improve relationships, build resilience, and strengthen character. Through his books, speaking, and the Townsend Institute for Leadership and Counseling, he offers practical guidance for setting healthy limits and creating meaningful change in both personal and professional life.
John Townsend (PhD) is a clinical psychologist, leadership consultant, and co-author of the bestselling "Boundaries" (1992, updated 2017). For more than three decades, he has helped people improve relationships, build resilience, and strengthen character. Through his books, speaking, and the Townsend Institute for Leadership and Counseling, he offers practical guidance for setting healthy limits and creating meaningful change in both personal and professional life.
Author
John Townsend
ISBN 10|13
0310351804 | 978-0310351801
Print Length
352 pages
Disclaimer
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