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Description
Boundless Parenting: Tools, Tactics and Habits of Great Parents by Ben Greenfield brings together lessons from 37 high-performing parents on how to raise capable, grounded kids in today’s world. Through real stories and actionable habits, the book covers everything from education and discipline to emotional strength and independence. It’s not a theory book—it’s a collection of lived experience. Parents seeking practical tools and adaptable strategies from diverse family values and lifestyles will find it ideal.
Boundless Parenting: Tools, Tactics and Habits of Great Parents
Topic
Parenting, Relationships, Continuous Development
About the Author
Ben Greenfield is a performance coach, fitness expert, and longevity researcher known for blending science with practical strategies. His books, including "Boundless" (2020), "Boundless Parenting" (2023), and "The Low-Carb Athlete" (2012), explore cutting-edge methods for optimizing brain function, energy, and resilience—both individually and within family life. With a background in physiology and personal training, Greenfield offers deep, actionable insights for readers seeking to improve performance, build lasting health, and take charge of their biological potential.
Ben Greenfield is a performance coach, fitness expert, and longevity researcher known for blending science with practical strategies. His books, including "Boundless" (2020), "Boundless Parenting" (2023), and "The Low-Carb Athlete" (2012), explore cutting-edge methods for optimizing brain function, energy, and resilience—both individually and within family life. With a background in physiology and personal training, Greenfield offers deep, actionable insights for readers seeking to improve performance, build lasting health, and take charge of their biological potential.
Author
Ben Greenfield
ISBN 10|13
0999722778 | 978-0999722770
Print Length
621 pages
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