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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

Breathe to Heal: Break Free from Asthma by Sasha Yakovleva, K.P. Buteyko (MD, PhD), and A.E. Novozhilov (MD) introduces the transformative Buteyko Breathing Normalization method for managing asthma and respiratory conditions. This holistic approach retrains breathing patterns to reduce hyperventilation, improving respiratory health and easing symptoms. With practical advice and inspiring success stories, the book offers readers effective tools to gain control over asthma, enhance their health, and enjoy a more balanced, natural approach to breathing.

Breathe to Heal: Break Free from Asthma by Sasha Yakovleva, K.P. Buteyko (MD, PhD), and A.E. Novozhilov (MD) introduces the transformative Buteyko Breathing Normalization method for managing asthma and respiratory conditions. This holistic approach retrains breathing patterns to reduce hyperventilation, improving respiratory health and easing symptoms. With practical advice and inspiring success stories, the book offers readers effective tools to gain control over asthma, enhance their health, and enjoy a more balanced, natural approach to breathing.

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Breathe to Heal: Break Free from Asthma

Topic

Respiratory Health, Infections, Awakening

Respiratory Health, Infections, Awakening

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About the Author

Sasha Yakovleva, co-founder of BreathingCenter.com, specializes in the Buteyko Breathing Method. K.P. Buteyko (MD, PhD), the method’s founder, and A.E. Novozhilov (MD), a leading practitioner, co-authored "Breathe to Heal: Break Free from Asthma" (2016). This book introduces a natural approach to managing asthma through the Buteyko Breathing Method, offering step-by-step guidance and real-life success stories.

Sasha Yakovleva, co-founder of BreathingCenter.com, specializes in the Buteyko Breathing Method. K.P. Buteyko (MD, PhD), the method’s founder, and A.E. Novozhilov (MD), a leading practitioner, co-authored "Breathe to Heal: Break Free from Asthma" (2016). This book introduces a natural approach to managing asthma through the Buteyko Breathing Method, offering step-by-step guidance and real-life success stories.

Author

Sasha Yakovleva, K.P. Buteyko, A.E. Novozhilov

ISBN 10|13 

1537126601 | 978-1537126609

Print Length

274 pages

Disclaimer

This page links to third-party content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the authors, speakers, or publishers; we do not guarantee outcomes or endorse every statement. Use discretion and consult a qualified healthcare professional before making significant diet, supplement, medication, or treatment changes, especially if pregnant, under 18, or managing a medical condition.

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