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Description
The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal GERD and LPR by Nour Zibdeh (MS, RDN, CLT) outlines a structured approach to managing GERD and LPR through nutrition. The book introduces a three-phase program to eliminate trigger foods, heal the digestive tract, and identify food sensitivities. It also features over 100 GERD-friendly recipes designed to ease symptoms. With actionable guidance, this resource provides effective dietary strategies for improving digestion and long-term gut health.
The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal GERD and LPR
Topic
Digestive Health, Nutrition
About the Author
Nour Zibdeh (MS, RDN, CLT) is a functional dietitian and nutritionist specializing in digestive health, including conditions like acid reflux, IBS, and food sensitivities. She authored "The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal GERD and LPR" (2018), offering a structured approach to managing acid reflux through dietary modifications and over 125 GERD- and LPR-friendly recipes.
Nour Zibdeh (MS, RDN, CLT) is a functional dietitian and nutritionist specializing in digestive health, including conditions like acid reflux, IBS, and food sensitivities. She authored "The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal GERD and LPR" (2018), offering a structured approach to managing acid reflux through dietary modifications and over 125 GERD- and LPR-friendly recipes.
Author
Nour Zibdeh
ISBN 10|13
1939754798 | 978-1939754790
Print Length
250 pages
Disclaimer
This page links to third-party content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the authors, speakers, or publishers; we do not guarantee outcomes or endorse every statement. Use discretion and consult a qualified healthcare professional before making significant diet, supplement, medication, or treatment changes, especially if pregnant, under 18, or managing a medical condition.