Books

Change Your Brain, Change Your Life presents a program for anxiety, depression, anger, and impulsiveness by changing brain habits with practical daily actions.

Childhood Ear Infections is a parent guide to natural options that reviews antibiotic limits and offers steps on diet, homeopathy, and nutrient support at home.

Cholesterol Down shares a four-week plan using healthy foods, movement, and checklists to help support healthier LDL and daily habits with menus and recipes.

Chris Beat Cancer shares a survivor's story and natural health plan after surgery, covering mindset, diet shifts, and lifestyle steps to support recovery today.

Chronic investigates how persistent infections can drive autoimmune and psychiatric symptoms, offering a fresh lens on missed causes and paths to recovery.

Chronically Painful gives athletes an anti-inflammatory food list, recipes, and movement tips to support joint health, recovery, and pain control in sport.

Clarity explains how a calmer mind improves decisions and performance, with methods to cut overwhelm, challenge beliefs, and regain focus in work and life.

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself outlines a cleanse plan with food and lifestyle steps to reset habits.

Clean Skin from Within presents a two-week plan using diet, detox, and natural skincare to support clearer, healthier, more radiant skin and steady confidence.

Cleaning Up Your Mental Mess introduces the Neurocycle method to reduce anxiety and toxic thinking, reshaping habits with daily steps for clearer focus at home.

Clear It unpacks emotional imprints, energetic attachments, drainage, and mitochondrial support, with steps to restore clarity, energy, and healing capacity.

Clearing Concepts delivers a science-based guide to acne care, covering skin analysis, topical strategies, and practical steps for clearer, healthier skin.

Cogito, Ergo Sum traces Rene Descartes and his ideas, connecting doubt and inquiry to breakthroughs that shaped modern philosophy, math, and reason in the West.

Combating Biofilms explains how biofilms protect microbes and drive infections, and outlines strategies to disrupt them and improve outcomes in care plans.

Come Together explores lasting sexual connection, debunks desire myths, and gives couples tools to deepen intimacy and build satisfying sex lives together.

Come As You Are explains female sexuality through science, showing how desire, context, and emotional cues shape arousal, confidence, and intimacy with clarity.

Conquer Your Cravings: Four Steps offers a mindset plan using visualization and self-empowerment to curb urges, reset habits and eat with calm clarity for good.

Conquer Your Cravings: Look Better, Feel Better shares daily tools to beat food cravings, understand the psychology behind them, and steady energy and mood.

Constipation Cures delivers 40 practical, natural tips to understand constipation triggers and improve regularity with diet, gut support, and daily habits.

Coping with Erectile Dysfunction offers practical guidance on ED, helping couples rebuild confidence, improve communication, and restore intimacy with trust.

Cortisol: The Master Hormone clarifies cortisol’s role in stress, weight, fertility, and menopause, offering practical ways to help support balanced levels.

Could It Be B12? reveals how vitamin B12 deficiency is often missed, explains look-alike symptoms like fatigue and neuropathy, and guides testing to lower risk.

Counterclockwise challenges aging assumptions, showing how mindset and mindful engagement can shift energy, mobility, and biological markers over time daily.

Craving explains the brain science behind compulsive cravings and addiction, then offers strategies to help regain control and build healthier coping habits.

Creating Moments of Joy helps Alzheimer’s caregivers foster meaningful connection through emotion-focused care, pairing stories with practical tips for visits.

Crohn's and Colitis explains Crohn's disease and ulcerative colitis covering IBD symptoms, treatments, and flare planning to improve quality of life day to day.

Cultured Food for Health teaches how kefir, kombucha, and cultured vegetables can support digestion and immunity, with simple steps and recipes for daily use.

Cultured Food for Life features 135+ recipes for probiotic foods like kefir and kombucha, plus clear fermentation guidance to support gut health and vitality.