Free the Mind
No official stream is currently available.
No official trailer is currently available.
Official Trailer
Amazon Prime Free Trial
#Ad
Description
Free the Mind by Phie Ambo follows neuroscientist Richard Davidson as he works with veterans carrying traumatic stress and children struggling with ADHD. The film asks whether meditation, breathing practices, and mindfulness training can change how suffering is experienced in the body. The documentary stays close to actual participants rather than drifting into abstract brain theory, which gives the science a human frame. Its subject is less peak performance than recovery, regulation, and the possibility that mental training may change emotional patterns once thought fixed.
Director / Filmmaker
Phie Ambo
About the Director / Filmmaker
Phie Ambo, director and cinematographer, belongs to the poetic, personal strand of Danish documentary, grounded in close human observation rather than reportorial argument. Educated at the National Film School of Denmark, she has built a body of work that runs from Family and Gambler to Mechanical Love and sustainability-focused films, repeatedly returning to consciousness, relationships, creativity, and the porous line between inner life, science, and the everyday world.
Phie Ambo, director and cinematographer, belongs to the poetic, personal strand of Danish documentary, grounded in close human observation rather than reportorial argument. Educated at the National Film School of Denmark, she has built a body of work that runs from Family and Gambler to Mechanical Love and sustainability-focused films, repeatedly returning to consciousness, relationships, creativity, and the porous line between inner life, science, and the everyday world.
Topic
Mental Health, Mindfulness, Limit Stress
Who It’s Best For
Viewers weighing whether attention, trauma, and stress responses can be trained rather than merely managed are the best match. A second audience is clinicians and skeptics curious about where meditation research becomes something more than abstract neuroscience.
Production Company / Studio
Danish Documentary Production, Making Movies, VPRO - Television, Buddhist Broadcasting Foundation
Approach
Clinical observation anchors the documentary, following trauma patients through mindfulness-based treatment while Richard Davidson’s research supplies the interpretive frame. Therapy sessions, psychological testing, and brain science are arranged to support neuroplasticity claims without much adversarial challenge.
Duration
80 Minutes
Year
2012
What You’ll Learn
Members unlock the What You’ll Learn section for this documentary, covering:
-
Key ideas and core takeaways
-
Important mechanisms, patterns, or tradeoffs
-
Context behind the main argument or issue
-
Practical insights, limits, and real-world relevance
Tags
Disclaimer
This page links to third-party documentary content for general educational purposes only and is not medical advice. Views and claims expressed by the director, filmmaker, participants, studio, or distributor are their own and do not necessarily reflect ours. We do not guarantee accuracy, completeness, availability, or outcomes, and inclusion does not mean we endorse every statement. Consult a qualified professional before making significant health, mental health, diet, supplement, medication, or treatment changes, and seek urgent help if you may be at risk of harm.