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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Max Richter’s Sleep

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Description

Max Richter’s Sleep by Natalie Johns follows the composer and his creative partner Yulia Mahr as they prepare an overnight outdoor performance of Richter’s eight-hour work Sleep, a piece written for the threshold between waking and dreaming. Performance footage, private archives, and glimpses of the composition’s origins give the film a quieter rhythm than a standard music portrait. Its focus rests on artistic process, intimacy, and the strange communal space created when listeners gather not to stay alert but to surrender to rest.

Max Richter’s Sleep by Natalie Johns follows the composer and his creative partner Yulia Mahr as they prepare an overnight outdoor performance of Richter’s eight-hour work Sleep, a piece written for the threshold between waking and dreaming. Performance footage, private archives, and glimpses of the composition’s origins give the film a quieter rhythm than a standard music portrait. Its focus rests on artistic process, intimacy, and the strange communal space created when listeners gather not to stay alert but to surrender to rest.

Director / Filmmaker

Natalie Johns

About the Director / Filmmaker

Natalie Johns, director, works across documentary, music film, and commercial storytelling with an authorship shaped by performance, intimacy, and real people rather than broadcaster-style factual programming. On her official site she traces a path from live multi-camera music work in the UK into long-form and branded films, while interviews emphasize immersion, emotional directness, and a belief that technology should remain in service of human experience.

Natalie Johns, director, works across documentary, music film, and commercial storytelling with an authorship shaped by performance, intimacy, and real people rather than broadcaster-style factual programming. On her official site she traces a path from live multi-camera music work in the UK into long-form and branded films, while interviews emphasize immersion, emotional directness, and a belief that technology should remain in service of human experience.

Topic

Sleep, Mindfulness

Who It’s Best For

A natural fit for viewers curious about sleep as an environment shaped by sound, routine, and surrender rather than hacks. Musicians, insomniacs, and deep listeners may find more here than people seeking standard sleep advice.

A natural fit for viewers curious about sleep as an environment shaped by sound, routine, and surrender rather than hacks. Musicians, insomniacs, and deep listeners may find more here than people seeking standard sleep advice.

Production Company / Studio

Globe Productions, JA Films

Approach

An overnight performance functions as both subject and structure, with preparation, repetition, and duration shaping the film’s rhythm. Observation outweighs explanation, giving the documentary a meditative, process-led form rather than a strongly argued critical stance.

An overnight performance functions as both subject and structure, with preparation, repetition, and duration shaping the film’s rhythm. Observation outweighs explanation, giving the documentary a meditative, process-led form rather than a strongly argued critical stance.

Duration

99 Minutes

Year

2019

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Disclaimer

This page links to third-party documentary content for general educational purposes only and is not medical advice. Views and claims expressed by the director, filmmaker, participants, studio, or distributor are their own and do not necessarily reflect ours. We do not guarantee accuracy, completeness, availability, or outcomes, and inclusion does not mean we endorse every statement. Consult a qualified professional before making significant health, mental health, diet, supplement, medication, or treatment changes, and seek urgent help if you may be at risk of harm.

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