Nutrients & Bioactive Compounds

Carnitine transports fatty acids into mitochondria for energy, supporting endurance and fat metabolism to improve fuel use during workouts and training blocks.

Carnosine provides muscle-rich dipeptide that buffers acidity and helps protect proteins from glycation and oxidation, supporting tissue resilience in exercise.

Carob Pod (Ceratonia siliqua) provides soluble fiber and polyphenols that steady post-meal glucose and support regularity, with a cocoa-like taste for baking.

Carrot Seed (Daucus carota) supplies aromatic phytochemicals and carotenoids used in herbal traditions to support antioxidant defenses and metabolic function.

Cayenne Pepper (Capsicum annuum) concentrates capsaicin to support circulation and thermogenesis while adding warming heat and digestive stimulation to meals.

Celery Seed (Apium graveolens) provides phthalides and flavonoids used traditionally to support circulation, healthy fluid output, and joint comfort over time.

Ceramides, including plant phytoceramides, help reinforce the skin barrier and reduce water loss, improving skin hydration, elasticity, and dry-skin recovery.

Chaga (Inonotus obliquus) delivers a birch mushroom rich in polysaccharides and polyphenols, valued for antioxidant defenses and immune tone in blends and teas.

Chamomile (Matricaria chamomilla) offers calming flavonoids and aromatic oils used in teas to support relaxation, digestive comfort, and gentle sleep quality.

Chanca Piedra (Phyllanthus niruri) provides traditional support for urinary tract comfort and mineral handling, and is used in herbal liver wellness routines.

Chaste Tree (Vitex agnus-castus) supports PMS symptoms and cycle comfort by influencing prolactin signaling and hormonal feedback for more regular patterns.

Chicory Root (Cichorium intybus) supplies inulin prebiotic fiber that feeds beneficial gut microbes, improving regularity, stool bulk, and satiety support.

Chlorella provides chlorophyll-rich algae nutrients, including protein and minerals, commonly used for gentle cleansing support and immune tone in smoothies.

Chloride provides a key electrolyte for fluid balance and stomach acid production, supporting digestion, nerve signaling, and hydration during rehydration.

Chlorophyll, the green pigment in leafy greens and algae, supports antioxidant defenses and internal deodorizing, popular in green drinks and liquid drops.

Choline supports acetylcholine and cell membranes, aiding memory, brain function, fat transport, and liver health with sources like eggs, fish, and legumes.

Chondroitin helps cartilage retain water for cushioning and mobility, supporting joint comfort and connective tissue resilience as a key cartilage component.

Chromium aids insulin sensitivity and glucose metabolism, helping maintain steady energy and healthy lipid handling for balanced blood sugar control over time.

Cinnamon delivers polyphenols that help maintain healthy glucose balance and circulation, supporting digestion and metabolic wellness in routine use with meals.

Cissus quadrangularis (Hadjod) delivers plant actives that aid collagen formation and musculoskeletal recovery, supporting bone health, joints, and metabolism.

Citrulline converts to arginine to boost nitric oxide and circulation, aiding endurance and muscle recovery while supporting ammonia clearance during exercise.

Clove (Syzygium aromaticum) delivers eugenol-rich compounds that promote antioxidant defense and microbial balance, aiding digestion and oral health with food.

Coconut provides MCT-rich fats, including lauric acid, to fuel energy metabolism and cellular function, supporting lipid balance in daily nutrition year-round.

Coenzyme Q10 (CoQ10) drives mitochondrial ATP production and antioxidant defense, helping sustain heart function, cellular energy, and resilience over time.

Collagen provides key amino acids for skin elasticity, hydration, and connective tissue strength, helping maintain joints, cartilage, and mobility over time.

Colloidal silver is a liquid suspension of silver particles used mainly for topical care, and ingestion is not advised due to argyria risk and safety concerns.

Colostrum delivers immunoglobulins, lactoferrin and growth factors that help maintain gut integrity, immune function and tissue repair in routine use over time.

Copper supports iron metabolism, collagen formation and antioxidant enzymes, aiding energy production, nerve function, and connective tissue strength over time.