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80% of Heart Attacks & Strokes Happen Because of This features Dr. Eric Berg (DC) explaining how most strokes and heart attacks begin—with a clot. He breaks down what causes clots to form, from refined carbs and high blood sugar to inflammation, calcium buildup, and even stress. Berg also shares ways to support healthy circulation using food, supplements like vitamin K2 and magnesium, and simple habits like fasting, exercise, and avoiding processed oils. A practical look at true prevention.
Description
80% of Heart Attacks & Strokes Happen Because of This
Guest
This time, there are no guests—just Eric Berg delving deeply into today's topic.
Category
Brain Health, Cardiovascular Health, Inflammation
Tags
About The Host
Eric Berg (DC) is a chiropractor and educator known for making nutrition science practical for everyday health improvement. As host of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast, he covers topics from hormonal balance to digestive health. His book, "The Healthy Keto Plan," provides readers with a clear framework for combining whole-food keto principles with intermittent fasting to improve metabolism, reduce chronic symptoms, and maintain lasting vitality.
Eric Berg (DC) is a chiropractor and educator known for making nutrition science practical for everyday health improvement. As host of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast, he covers topics from hormonal balance to digestive health. His book, "The Healthy Keto Plan," provides readers with a clear framework for combining whole-food keto principles with intermittent fasting to improve metabolism, reduce chronic symptoms, and maintain lasting vitality.
About The Guest
This episode features Eric Berg as the sole presenter, offering his expertise and insights.
This episode features Eric Berg as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.
Disclaimer
This page links to third-party audio content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the host and guests; we do not guarantee accuracy or outcomes and do not endorse every statement. Consult a qualified healthcare professional before starting detoxes, restrictive diets, supplements, or treatment changes, especially if pregnant, under 18, on medication, or managing a medical condition.