Activating Your Natural Healing Systems has Mark Hyman (MD) sitting down with Andrew Weil (MD) to talk about how the body knows how to heal—if we let it. Weil explains how inflammation shifts in response to food, movement, and meaningful connection. He also discusses medicinal mushrooms and the role belief plays in recovery. Their conversation weaves science with daily life, offering clear insight into how inflammation is shaped—and how small choices can reignite the body’s natural repair systems.