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Addressing the Root Causes of Childhood Obesity features Mark Hyman (MD) and Elizabeth Boham (MD, MS, RD) exploring the factors behind the rising rates of childhood obesity. They discuss the impact of birth weight, breastfeeding, diet, food marketing, and sugar on children’s health. The conversation highlights strategies for preventing weight gain, managing BMI, reducing screen time, improving sleep habits, and creating a healthy home environment. This episode provides practical solutions to support children in achieving long-term health and well-being.
Description
Addressing the Root Causes of Childhood Obesity
Guest
Elizabeth Boham
Category
Parenting, Nutrition, Metabolic Health
Tags
About The Host
Mark Hyman (MD) is a medical doctor, functional medicine practitioner, and podcast host. He is the founder and medical director of The UltraWellness Center and serves as board president of clinical affairs for the Institute for Functional Medicine. Mark is a bestselling author of several books, including Food: WTF Should I Eat? (2018), The Blood Sugar Solution (2012), and The Pegan Diet (2021), which explore nutrition and functional health.
Mark Hyman (MD) is a medical doctor, functional medicine practitioner, and podcast host. He is the founder and medical director of The UltraWellness Center and serves as board president of clinical affairs for the Institute for Functional Medicine. Mark is a bestselling author of several books, including Food: WTF Should I Eat? (2018), The Blood Sugar Solution (2012), and The Pegan Diet (2021), which explore nutrition and functional health.
About The Guest
Elizabeth Boham (MD, MS, RD, IFMCP) is a functional medicine physician, registered dietitian, and expert in integrative health. As the Medical Director at The UltraWellness Center, she specializes in addressing conditions like diabetes, heart disease, autoimmune disorders, and cancer through nutrition and lifestyle interventions. Elizabeth co-authored "Breast Wellness: Tools to Prevent and Heal from Breast Cancer" and is passionate about empowering patients to achieve optimal health.
Elizabeth Boham (MD, MS, RD, IFMCP) is a functional medicine physician, registered dietitian, and expert in integrative health. As the Medical Director at The UltraWellness Center, she specializes in addressing conditions like diabetes, heart disease, autoimmune disorders, and cancer through nutrition and lifestyle interventions. Elizabeth co-authored "Breast Wellness: Tools to Prevent and Heal from Breast Cancer" and is passionate about empowering patients to achieve optimal health.
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Disclaimer
This page links to third-party audio content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the host and guests; we do not guarantee accuracy or outcomes and do not endorse every statement. Consult a qualified healthcare professional before starting detoxes, restrictive diets, supplements, or treatment changes, especially if pregnant, under 18, on medication, or managing a medical condition.