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ADHD Management: The Benefits of Lifestyle-Based Interventions and Functional Lab Testing features Kalea Wattles (ND) and Kate Kresge (ND) in a thoughtful conversation about how diet, exercise, and lab testing can support ADHD care. They talk about the role of nutrients like iron and vitamin D, the value of protein in the morning, and how even simple habits like movement before a test can help. It’s a practical look at what works—especially for families weighing different options.
Description
ADHD Management: The Benefits of Lifestyle-Based Interventions and Functional Lab Testing
Guest
Kate Kresge
Category
Mental Health, Alternative Medicine, Continuous Development, Brain Health
Tags
About The Host
Kalea Wattles (ND, IFMCP) is a naturopathic doctor and functional medicine educator focused on fertility optimization and women's health. As host of Pathways to Well-Being, she discusses topics like hormone health, gut-brain connections, and systems-based care. Dr. Wattles is the founder of Functional Fertility and serves as Associate Director of Curriculum at the Institute for Functional Medicine, where she advances evidence-based, personalized medicine for reproductive and whole-body wellness.
Kalea Wattles (ND, IFMCP) is a naturopathic doctor and functional medicine educator focused on fertility optimization and women's health. As host of Pathways to Well-Being, she discusses topics like hormone health, gut-brain connections, and systems-based care. Dr. Wattles is the founder of Functional Fertility and serves as Associate Director of Curriculum at the Institute for Functional Medicine, where she advances evidence-based, personalized medicine for reproductive and whole-body wellness.
About The Guest
Kate Kresge (ND) is a licensed naturopathic doctor and functional medicine educator specializing in mental health, metabolic resilience, and lifestyle medicine. She leads clinical innovation at Thrive Market’s health team, where she designs programs focused on ADHD, burnout, and hormonal balance. Kate integrates root-cause diagnostics, nutrition, and behavioral strategies to support whole-person healing. She regularly speaks on personalized care approaches for ADHD, especially through functional lab testing and lifestyle intervention.
Kate Kresge (ND) is a licensed naturopathic doctor and functional medicine educator specializing in mental health, metabolic resilience, and lifestyle medicine. She leads clinical innovation at Thrive Market’s health team, where she designs programs focused on ADHD, burnout, and hormonal balance. Kate integrates root-cause diagnostics, nutrition, and behavioral strategies to support whole-person healing. She regularly speaks on personalized care approaches for ADHD, especially through functional lab testing and lifestyle intervention.
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Disclaimer
This page links to third-party audio content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the host and guests; we do not guarantee accuracy or outcomes and do not endorse every statement. Consult a qualified healthcare professional before starting detoxes, restrictive diets, supplements, or treatment changes, especially if pregnant, under 18, on medication, or managing a medical condition.