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An Integrative Approach to Treating Arrhythmias features Karolyn A. Gazella and cardiologist Benjamin Remo (MD) exploring how lifestyle factors shape heart rhythm. They discuss how stress, poor sleep, and chronic inflammation disrupt electrical balance and how nutrition, mindfulness, and targeted supplements may help restore it. Remo stresses the importance of root-cause care, not symptom-chasing. Together, they demonstrate how integrative tools can enhance rhythm stability, connecting medical treatment with daily habits that fortify the heart from within.
Description
An Integrative Approach to Treating Arrhythmias
Guest
Benjamin Remo
Category
Cardiovascular Health, Alternative Medicine
Tags
About The Host
Karolyn A. Gazella is a veteran health journalist and host of the Natural Medicine Journal Podcast, where she explores the intersection of integrative oncology, nutrition, and immune resilience. She has co-authored several books, including "The Definitive Guide to Thriving After Cancer," "Boost Your Health with Bacteria," and "Activate Your Immune System," offering science-informed tools for healing, prevention, and long-term wellness.
Karolyn A. Gazella is a veteran health journalist and host of the Natural Medicine Journal Podcast, where she explores the intersection of integrative oncology, nutrition, and immune resilience. She has co-authored several books, including "The Definitive Guide to Thriving After Cancer," "Boost Your Health with Bacteria," and "Activate Your Immune System," offering science-informed tools for healing, prevention, and long-term wellness.
About The Guest
Benjamin Remo (MD) is a cardiologist and electrophysiologist practicing at CHRISTUS Health in Santa Fe and Lovelace Health System in Albuquerque. He trained in internal medicine and cardiology at NYU and completed advanced fellowships in electrophysiology at the University of Maryland and integrative medicine at the Andrew Weil Center. Remo blends conventional and integrative approaches to support patients with arrhythmias and cardiovascular conditions.
Benjamin Remo (MD) is a cardiologist and electrophysiologist practicing at CHRISTUS Health in Santa Fe and Lovelace Health System in Albuquerque. He trained in internal medicine and cardiology at NYU and completed advanced fellowships in electrophysiology at the University of Maryland and integrative medicine at the Andrew Weil Center. Remo blends conventional and integrative approaches to support patients with arrhythmias and cardiovascular conditions.
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Disclaimer
This page links to third-party audio content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the host and guests; we do not guarantee accuracy or outcomes and do not endorse every statement. Consult a qualified healthcare professional before starting detoxes, restrictive diets, supplements, or treatment changes, especially if pregnant, under 18, on medication, or managing a medical condition.