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Bonus: Biohacking Surgery & Recovery features Dave Asprey sharing his personal approach to healing faster and smarter after surgery. He covers exactly what to do before, during, and after a procedure to reduce pain, speed up tissue repair, and avoid common setbacks like infection or fatigue. Drawing from his own experience and biohacking principles, Dave reveals how he stunned his doctor with an unusually fast recovery—and how you can apply the same methods to improve your outcome.
Description

Bonus: Biohacking Surgery & Recovery
Guest
This time, there are no guests—just Dave Asprey delving deeply into today's topic.
Category
Pain Management, Infections, Muscle Health
Tags
About The Host
Dave Asprey [aka 'Father of Biohacking'] is the creator of Bulletproof coffee, founder of Upgrade Labs, and host of The Human Upgrade podcast. A pioneer in performance optimization, he draws on personal experimentation and expert collaborations to explore how science can enhance energy, cognition, and longevity. He’s the author of "The Bulletproof Diet" and "Head Strong," where he outlines practical biohacking strategies for upgrading the brain, balancing biology, and living with sharper focus and deeper resilience.
Dave Asprey [aka 'Father of Biohacking'] is the creator of Bulletproof coffee, founder of Upgrade Labs, and host of The Human Upgrade podcast. A pioneer in performance optimization, he draws on personal experimentation and expert collaborations to explore how science can enhance energy, cognition, and longevity. He’s the author of "The Bulletproof Diet" and "Head Strong," where he outlines practical biohacking strategies for upgrading the brain, balancing biology, and living with sharper focus and deeper resilience.
About The Guest
This episode features Dave Asprey as the sole presenter, offering his expertise and insights.
This episode features Dave Asprey as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.
Disclaimer
This page links to third-party audio content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the host and guests; we do not guarantee accuracy or outcomes and do not endorse every statement. Consult a qualified healthcare professional before starting detoxes, restrictive diets, supplements, or treatment changes, especially if pregnant, under 18, on medication, or managing a medical condition.