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Control Pain and Heal Faster with Your Brain by Andrew Huberman explains how and why pain occurs in the body and brain, along with ways to actively manage it. He covers inflammation, stress, acupuncture, limb damage, and traumatic brain injuries (TBI). The book also explores protocols involving the lymphatic and nervous systems to ease pain and support recovery. Topics like red light, sunlight, stem cells, and the effects of heat and cold on neurons and wounds are also discussed.
Description
Control Pain and Heal Faster With Your Brain
Guest
This time, there are no guests—just Andrew Huberman delving deeply into today's topic.
Category
Pain Management, Mental Health
Tags
About The Host
Andrew Huberman (PhD), a neuroscientist and Professor at Stanford University, hosts the Huberman Lab Podcast. He leads research on vision, respiration, and their effects on brain states like fear and courage. His work also focuses on neural regeneration, vision restoration, and enhancing plasticity. In his book, "Protocols: An Operating Manual for the Human Body," he expands on these insights to offer actionable, science-based wellness strategies.
Andrew Huberman (PhD), a neuroscientist and Professor at Stanford University, hosts the Huberman Lab Podcast. He leads research on vision, respiration, and their effects on brain states like fear and courage. His work also focuses on neural regeneration, vision restoration, and enhancing plasticity. In his book, "Protocols: An Operating Manual for the Human Body," he expands on these insights to offer actionable, science-based wellness strategies.
About The Guest
This episode features Andrew Huberman as the sole presenter, offering his expertise and insights.
This episode features Andrew Huberman as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.
Disclaimer
This page links to third-party audio content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the host and guests; we do not guarantee accuracy or outcomes and do not endorse every statement. Consult a qualified healthcare professional before starting detoxes, restrictive diets, supplements, or treatment changes, especially if pregnant, under 18, on medication, or managing a medical condition.