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Detox Myths Debunked features Steven Gundry (MD) challenging common detox practices using real clinical insight. He discusses how mercury in fish like swordfish and tuna can increase toxic load and why juice cleanses may impair mitochondria rather than help. He also highlights fat storage, ceramides, and leaky gut as overlooked variables in detox failures. By reframing detox as a biologically grounded process, Gundry gives listeners a more realistic way to support liver health without creating new imbalances.
Description
Detox Myths Debunked: Dr. G’s Quick Health Tip
Guest
This time, there are no guests—just Steven Gundry delving deeply into today's topic.
Category
Detoxing, Alternative Medicine, Continuous Development
Tags
About The Host
Steven Gundry (MD) is a cardiothoracic surgeon and founder of the Center for Restorative Medicine. He’s known for using nutrition to reverse chronic disease and optimize health. On his podcast, he shares science-backed strategies for energy, weight loss, and longevity. He is the bestselling author of "The Plant Paradox," "The Energy Paradox," "The Longevity Paradox," and "Unlocking the Keto Code."
Steven Gundry (MD) is a cardiothoracic surgeon and founder of the Center for Restorative Medicine. He’s known for using nutrition to reverse chronic disease and optimize health. On his podcast, he shares science-backed strategies for energy, weight loss, and longevity. He is the bestselling author of "The Plant Paradox," "The Energy Paradox," "The Longevity Paradox," and "Unlocking the Keto Code."
About The Guest
This episode features Steven Gundry as the sole presenter, offering his expertise and insights.
This episode features Steven Gundry as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.
Disclaimer
This page links to third-party audio content for general educational purposes only and is not medical advice. Views, claims, and recommendations belong to the host and guests; we do not guarantee accuracy or outcomes and do not endorse every statement. Consult a qualified healthcare professional before starting detoxes, restrictive diets, supplements, or treatment changes, especially if pregnant, under 18, on medication, or managing a medical condition.