top of page

Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

Ingredients

Crust:


  • 1 1/4 cup [140g] Almond Flour

  • 1/4 cup [40g] Erythritol, powdered

  • 1/4 cup [56g] Butter, melted

  • 1 Teaspoon Vanilla Extract

  • 1 Large Egg, room temperature

  • Pinch of Salt


Cheesecake Filling:


  • 24 oz [681g] Full-Fat Cream Cheese, room temperature

  • Just under 1 cup [125g] Erythritol, powdered

  • 2 Eggs

  • 1/2 Tablespoon Lemon Juice

  • 1 Teaspoon Vanilla Extract

How To Make

Crust:


  1. Preheat the oven: Set it to 175°C (350°F) while you prep the crust.

  2. Combine dry ingredients: Mix almond flour, powdered erythritol, and a pinch of salt in a large bowl.

  3. Form the dough: Add melted butter, vanilla extract, and one egg. Stir until a thick batter forms.

  4. Bake the crust: Press into a greased 9-inch pan and bake for 15 minutes, until lightly golden.


Cheesecake Filling:


  1. Blend the filling: Use a hand mixer to beat cream cheese and powdered erythritol until smooth and creamy.

  2. Add flavor: Mix in lemon juice, vanilla extract, and one egg until fully blended.

  3. Finish it off: Add the second egg and continue mixing until the texture is smooth.

  4. Assemble the cheesecake: Pour the filling over the baked crust. Raise oven temp to 175°C (350°F).

  5. Bake and chill: Bake for 35 minutes. Cool completely, then chill for at least 5 hours before serving.

Ingredients

Crust:


  • 1 1/4 cup [140g] Almond Flour

  • 1/4 cup [40g] Erythritol, powdered

  • 1/4 cup [56g] Butter, melted

  • 1 Teaspoon Vanilla Extract

  • 1 Large Egg, room temperature

  • Pinch of Salt


Cheesecake Filling:


  • 24 oz [681g] Full-Fat Cream Cheese, room temperature

  • Just under 1 cup [125g] Erythritol, powdered

  • 2 Eggs

  • 1/2 Tablespoon Lemon Juice

  • 1 Teaspoon Vanilla Extract

How To Make

Crust:


  1. Preheat the oven: Set it to 175°C (350°F) while you prep the crust.

  2. Combine dry ingredients: Mix almond flour, powdered erythritol, and a pinch of salt in a large bowl.

  3. Form the dough: Add melted butter, vanilla extract, and one egg. Stir until a thick batter forms.

  4. Bake the crust: Press into a greased 9-inch pan and bake for 15 minutes, until lightly golden.


Cheesecake Filling:


  1. Blend the filling: Use a hand mixer to beat cream cheese and powdered erythritol until smooth and creamy.

  2. Add flavor: Mix in lemon juice, vanilla extract, and one egg until fully blended.

  3. Finish it off: Add the second egg and continue mixing until the texture is smooth.

  4. Assemble the cheesecake: Pour the filling over the baked crust. Raise oven temp to 175°C (350°F).

  5. Bake and chill: Bake for 35 minutes. Cool completely, then chill for at least 5 hours before serving.

young-man-watching-step-by-step-dessert-recipe-on-cellphone-essential4health

Cheesecake

Berry-topped cheesecake with blueberries and raspberries

Description

Cheesecake, keto-style, brings you rich, creamy indulgence with just 3 g net carbs per slice. Made with a buttery almond flour crust and smooth cream cheese filling, it offers all the flavor of the original with none of the sugar. Top with berries or a swirl of whipped cream for extra flair. Whether it’s a celebration or a quiet night in, this low-carb cheesecake is a delicious way to stay on track without sacrificing dessert.

Cheesecake, keto-style, brings you rich, creamy indulgence with just 3 g net carbs per slice. Made with a buttery almond flour crust and smooth cream cheese filling, it offers all the flavor of the original with none of the sugar. Top with berries or a swirl of whipped cream for extra flair. Whether it’s a celebration or a quiet night in, this low-carb cheesecake is a delicious way to stay on track without sacrificing dessert.

Category

Cheesecakes

Nutrition List (per serving)

Total Fat: 26g | Carbs: 4g | Added Sugar: 0g | Fiber: 1g | Protein: 9g | Net Carbs: 3g

 Grade

Four and a half green star rating

2–5g Net Carbs

Preparation Time

50 Minutes

Servings

12 Servings

Ingredients Information

Disclaimer

Information on this page is for general educational purposes and is not medical advice. Nutrition needs vary; consider allergies, intolerances, and individual health conditions when preparing recipes. If you have diabetes, kidney disease, an eating-disorder history, or other medical concerns, consult a qualified professional before making major dietary changes (including keto-style diets).

If You Like This, You Might Like...

bottom of page