Ingredients
240g [2 Bananas]
1 1/2 cups [150g] Oats
1 Tablespoon [10g] Blanched Almonds
1/2 Teaspoon [2g] Baking Soda
1 Teaspoon [15g] Honey
50g Blueberries
How To Make
Preheat the oven: Set it to 180°C (355°F) and line a baking sheet with parchment paper.
Make oat flour: Blend 1 cup of oats in a food processor or blender until finely ground.
Chop the almonds: Roughly chop the blanched almonds into small bits.
Mix the dough: In a bowl, mash the bananas with a fork. Add honey, chopped almonds, oat flour, remaining whole oats, baking soda, and blueberries. Stir until everything is well combined.
Shape the cookies: Form 10 cookies from the dough and place them on the lined baking sheet.
Bake: Bake for 15 minutes, or until golden on top.
Let them cool: Remove from the oven and allow the cookies to cool before serving.
Ingredients
240g [2 Bananas]
1 1/2 cups [150g] Oats
1 Tablespoon [10g] Blanched Almonds
1/2 Teaspoon [2g] Baking Soda
1 Teaspoon [15g] Honey
50g Blueberries
How To Make
Preheat the oven: Set it to 180°C (355°F) and line a baking sheet with parchment paper.
Make oat flour: Blend 1 cup of oats in a food processor or blender until finely ground.
Chop the almonds: Roughly chop the blanched almonds into small bits.
Mix the dough: In a bowl, mash the bananas with a fork. Add honey, chopped almonds, oat flour, remaining whole oats, baking soda, and blueberries. Stir until everything is well combined.
Shape the cookies: Form 10 cookies from the dough and place them on the lined baking sheet.
Bake: Bake for 15 minutes, or until golden on top.
Let them cool: Remove from the oven and allow the cookies to cool before serving.
Oatmeal Cookies
Description
Oatmeal Cookies combine ripe bananas, oats, almonds, and blueberries for a soft, wholesome treat. Sweetened naturally with honey, they skip refined sugar while delivering satisfying texture and flavor in every bite. These cookies bake up fast and pack easily for lunchboxes, post-workout snacks, or breakfast on the go. While slightly higher at 15 g net carbs, they’re a smart choice for balanced lifestyles. Soft, chewy, and naturally sweet, they offer a nourishing twist on traditional cookies.
Category
Cookies
Nutrition List (per serving)
Total Fat: 3.25g | Carbs: 17.6g | Added Sugar: 0g | Fiber: 2.4g | Protein: 3g | Net Carbs: 15g
Grade
13–16g Net Carbs
Preparation Time
30 Minutes
Servings
10 Servings
Ingredients Information
Disclaimer
Information on this page is for general educational purposes and is not medical advice. Nutrition needs vary; consider allergies, intolerances, and individual health conditions when preparing recipes. If you have diabetes, kidney disease, an eating-disorder history, or other medical concerns, consult a qualified professional before making major dietary changes (including keto-style diets).