Ingredients
3/4 cup Almond Flour
1 Tablespoon Erythritol, powdered
1/2 Teaspoon Cinnamon
2 Teaspoons Baking Powder
1 Teaspoon Vanilla or Vanilla Extract
113g [4 oz] Full-Fat Cream Cheese or Sour Cream
4 Eggs
How To Make
Blend the batter: Add all ingredients to a blender and blend until the mixture is smooth and fully combined.
Heat the pan: Warm a non-stick pan or griddle over medium heat. Add a little ghee or your preferred keto-friendly oil.
Pour and cook: Spoon the batter onto the pan to form small pancakes. Cook until bubbles start to appear on the surface.
Flip and finish: Gently flip each pancake and cook for another 1–2 minutes, until golden and cooked through.
Serve your way: Stack them up and top with keto syrup, whipped cream, or fresh berries—whatever you love most.
Ingredients
3/4 cup Almond Flour
1 Tablespoon Erythritol, powdered
1/2 Teaspoon Cinnamon
2 Teaspoons Baking Powder
1 Teaspoon Vanilla or Vanilla Extract
113g [4 oz] Full-Fat Cream Cheese or Sour Cream
4 Eggs
How To Make
Blend the batter: Add all ingredients to a blender and blend until the mixture is smooth and fully combined.
Heat the pan: Warm a non-stick pan or griddle over medium heat. Add a little ghee or your preferred keto-friendly oil.
Pour and cook: Spoon the batter onto the pan to form small pancakes. Cook until bubbles start to appear on the surface.
Flip and finish: Gently flip each pancake and cook for another 1–2 minutes, until golden and cooked through.
Serve your way: Stack them up and top with keto syrup, whipped cream, or fresh berries—whatever you love most.
Pancakes
Description
Pancakes are fluffy, golden, and perfect for a keto-friendly breakfast that feels like a weekend treat. Almond flour, eggs, and cream cheese or sour cream create a tender texture, while cinnamon and vanilla boost the flavor. Add berries, butter, or whipped cream—or drizzle with a sugar-free syrup for a satisfying finish. Each serving contains just 1.4 g net carbs, making these pancakes ideal for low-carb mornings without sacrificing comfort or flavor. Quick, delicious, and endlessly customizable.
Category
Pancakes
Nutrition List (per serving)
Total Fat: 13g | Carbs: 2.6g | Added Sugar: 0g | Fiber: 1.2g | Protein: 6.5g | Net Carbs: 1.4g
Grade
0–2g Net Carbs
Preparation Time
20 Minutes
Servings
8 Servings
Ingredients Information
Disclaimer
Information on this page is for general educational purposes and is not medical advice. Nutrition needs vary; consider allergies, intolerances, and individual health conditions when preparing recipes. If you have diabetes, kidney disease, an eating-disorder history, or other medical concerns, consult a qualified professional before making major dietary changes (including keto-style diets).