Podcasts

Alcohol and the Holidays with the Hangover Whisperer explores emotional sobriety, holiday pressure, and mindset shifts that encourage clearer drinking choices.

All About Acid Reflux and GERD explains why low stomach acid can drive reflux, and shares food, rhythm, and habit strategies that support digestion long term.

All About Arrhythmias breaks down rhythm symptoms, electrical triggers, and how magnesium and potassium support regulation through hydration and stress control.

All About Detox reframes detox beyond cleanses, explaining liver, gut, and kidney roles plus food and habit steps that may support elimination pathways daily.

All About Electrolytes—Ask a Nutritionist answers when electrolytes matter, linking sodium, potassium, and magnesium to hydration, cramps, and daily energy.

All Things Breastfeeding: Jaundice and Infant Hypoglycemia explains bilirubin and low blood sugar, and how lactation guidance can support early feeding success.

All the Ways Inflammation and DNA Affect Cardiovascular Health explains how genetics and inflammation shape heart risk, and offers personalized strategy levers.

Allergies? You've GOT to Hear This explores why allergies are rising, covering hygiene, newborn risks, and practical nutrition insights for immune support.

Alzheimer's Epidemic—Lifestyle Habits That Lead to Dementia links sleep, food quality, and exposures to brain risk, with shifts that may support resilience.

An Holistic Optometrist's Perspective on Natural Glaucoma Management explains eye pressure context and lifestyle levers, with nutrients that may support vision.

An Integrative Approach To Managing Neuropathy explores nerve pain drivers like inflammation and movement, and shares practical steps that support mobility.

An Integrative Approach to Supporting Arrhythmias connects stress, sleep, and inflammation to rhythm balance, and reviews nutrition and supplement options.

Anemia and Autoimmune Disease explains anemia types in autoimmunity, symptoms like fatigue, and how functional labs clarify root causes and helpful next steps.

Antibiotic Resistance: Should YOU Worry? explains how misuse drives resistance, explores phage therapy history, and shares steps that support gut recovery.

Are Your Prescription Medications Causing Memory Loss? explains anticholinergic drugs and how they can impair cognition, with steps to review meds safely today.

Arthritis and Keeping Your Joints Working compares osteoarthritis vs rheumatoid arthritis, and reviews supplements, hydration, and lifestyle levers for joints.

Arthritis Causes and Solutions explores arthritis myths, immune drivers, and diet and supplement strategies that may support inflammation balance and comfort.

Asthma Inhalers May Worsen Asthma Disease Long-Term explains Th2 imbalance, stress, and glutathione links, and lifestyle strategies that support airways health.

Asthma—A New Approach shows why inhalers miss drivers like inflammation, immune triggers, and environment, with daily actions for steadier breathing each day.

Rebound Attacks and Medication Overuse Headaches explains medication overuse, dizziness, and migraine loops, with a clear plan to break the cycle safely now.

Avoiding Heat Exhaustion and Heat Stroke lists warning signs, high-risk groups, and hydration and cooling tactics for safer outdoor time during heat waves.

Introduction to Ayurveda in Respiratory Disease and Research links phenotype to routine and herbs in asthma and COPD, with case studies and daily care insights.

Do You Have Benign Paroxysmal Positional Vertigo?: The Secrets Behind BPPV details crystal shifts, testing, and misdiagnosis traps so you know when it is BPPV.

Baby’s Gut Instinct: Why Having a Healthy Gut Is Critical to Infant Health covers birth, breastfeeding, B. infantis, and basics for early gut health in babies.

Bacterial Biofilms reveals how biofilms protect microbes in sinus and gut infections, why illness recurs, and which strategies can strengthen immune defense.

Bad Deposits—Calcification Conditions explains stones and soft-tissue calcification, linking key signs and drivers to diet and habit shifts for mineral balance.

Balancing Brain Chemistry reviews mindset, leaky brain ideas, nutrition, and supplement basics, then ties in lifestyle habits for steadier stability each day.

Ben Brown—Does IBS Even Exist? challenges IBS as a catch-all, tying symptoms to infections, intolerances, and imbalances, and reviews testing paths for clarity.