Podcasts

Best Foods for Dry Eyes links vitamin A and tear production to dryness signs, then highlights foods like fatty fish and egg yolks that nourish eye moisture.

Best of Series: Candida Albicans recaps key drivers and symptoms and outlines diet, probiotic, and lifestyle tactics aimed at rebalancing the gut over time.

Best of Series: Detoxification for Different Toxins pairs toxin types with tools like sauna, binders, and silica, with practical notes on use and daily timing.

Bile, Digestive Support and the Microbiome covers bile flow and gallbladder removal, spotting low bile clues and how ox bile and TUDCA may fit into routines.

Bilirubin and Jaundice explains bilirubin production and clearance, pattern differences, and how labs map to symptoms in adults and newborns for quick use.

Biofilms Can Cause Infections That Won’t Clear—What to Do About It spots biofilm clues and covers binder timing and sequencing for persistent symptoms again.

Bipolar and Hyperthyroid Vastly Improved by Optimizing Gut Health shares case linking gut repair to mood and thyroid steadiness with diet steps and probiotics.

Blood Sugar, Insulin and Chronic Inflammation links insulin spikes to inflammation, then lays out fasting, sleep, nutrients, and stress habits for balance.

Bone Broth Benefits separates hype from evidence, covering collagen and amino acids, gut lining claims, and what broth realistically adds to meals each week.

Bone Health: Healthy Bones for Life and Osteoporosis Support highlights nutrition, resistance training, and key cofactors that maintain bone strength with age.

Bone Regeneration and Fracture Healing covers blood flow, nutrients, and mechanical loading, and reviews where laser therapy may help slow fractures heal well.

Bonus: Biohacking Surgery & Recovery provides a pre, peri, and post-op checklist for sleep, nutrition, and comfort, including preparation steps before surgery.

Boosting Hair Health—Nutritional Solutions for Hair Loss and Regrowth covers nutrients, hormones, stress, and gut factors that shape shedding and regrowth.

Brain Regeneration: 12 Ways to Support Brain Cells shares 12 habits spanning sleep, fasting, movement, and nutrients that drive neuroplasticity and focus daily.

Brain Wash: How Your Environment and Habits Are Controlling Your Life links inflammation, screens, nature, and diet to mindset, with steps to regain focus.

COPD Relief looks at acupuncture as an add-on for breathing comfort and capacity, covering herbs used in practice and daily strategies beyond inhalers alone.

Can I Support Hypothyroidism Naturally Without Medication? clarifies labs, thyroid output, and timing, then reviews diet and stress tools with realism today.

Candida Albicans explains why overgrowth follows antibiotics and diet shifts, then reviews probiotics, food strategies, and antifungal options for balance.

Cardiovascular Disease, the Number One Killer compares apoB vs LDL, flags early plaque drivers, and shows how insulin resistance and kidneys shape risk today.

How to Use Castor Oil for Skin, Hair, Liver and Lymphatic Health outlines packs, topical use, and lymph flow basics, with practical steps for puffiness support.

Cataract Surgery Success covers acupuncture for post-op comfort and eye pressure context, with timing tips that complement standard recovery after surgery.

Cataracts: Symptoms, Care, and Risk Factors outlines early warning signs, oxidative stress drivers, and nutrients like lutein, plus when surgery is considered.

Causes of Pancreatitis uses GET SMASHED to cover gallstones, alcohol, trauma, meds, and rare triggers, offering a quick clinical overview for fast recall today.

Cavitations, Mercury Toxicity, and Holistic Dentistry explains mercury fillings and jaw cavitations, and reviews safer removal and material options for health.

Chest Pain: Angina vs. Heartburn contrasts cardiac and digestive chest pain, flags urgent warning signs, and explains tests like CAC scans and stress testing.

Cholesterol Is Not the Cause of Heart Disease reframes risk beyond LDL, covering particle testing, metabolic drivers, and how to think about statin tradeoffs.

Cholesterol Lies: The Paid-For Science of Heart Disease examines seed oils, oxidative stress, and how fat theories shaped guidelines and modern diets today.

Cholesterol: Friend or Foe? Everything You Wanted to Know explains cholesterol roles, why very low levels matter, and how to read LDL with context and markers.